Q. I live in a hostel and suffer from constipation. Why is to even when I take healthy food?
A. Stress can be one reasons of constipation. Also, if you are in a haste and ignore the massage of your body to have a bowel movement, then the body stops sending the messages and you may have constipation.
Note: Kindly consult a doctor or a registered medical practitioner before attempting any of the cures suggested on Ayushology.com
